Ghee is revered in Ayurveda because of its many medicinal properties. In winter it is recommended to add ghee to your meals. You can add it to your oatmeal, your curries, your mashed potatoes, on your roasted vegetables etc etc. It gives a good source of fat and helps support a healthy digestion.
Organic Grass Fed Cultured Ghee
Organic Grass Fed Cultured Local Ontario Butter