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COME COOK WITH ME

  • Personalized Ayurveda Meal Plan

    99.99$
    Every month
    Receive a Personalized Meal Plan Every Month!
     
    • 4 x personalized weekly meal plan
    • Weekly Grocery List
    • Meal Prep + Cooking Tips
    • Mindful Eating Practices
    • How to Build Your Ayurvedic Kitchen Tips
    • Pre-recorded Cooking Classes
    • Facebook Group with Additional Content + Support
  • Ayurveda Monthly Meal Plan

    29.99$
    Every month
    Seasonal & Ayurvedic Meal Plan + More!
     7 day free trial
    • 4 x Ayurvedic + Seasonal Meal Plan
    • Weekly Grocery List
    • Meal Prep + Cooking Tips
    • Mindful Eating Practices
    • Build Your Ayurvedic Kitchen Tips
    • Pre-Recorded Cooking Classes
    • Facebook Group with additional content + support
  • Starter Pack

    9.99$
    Every month
    4 Ayurvedic Recipes a Month
     
    • One New Recipe Each Week!
    • 20% discount on all other offerings

My Food

I cook according to Ayurvedic principles....and my own taste! 

01

Enjoyment

My passion for cooking takes me on a journey of flavours and colours from different parts of the world. I love to experiment with spices, herbs, and vegetables to create beautiful and delicious dishes that are pleasing to the eye and the palate.

02

Supports digestion

With the knowledge of Ayurveda I know which foods digest well and feel good in my own body. This helps me enjoy my meals and feel good afterwards. I can make my meals more digestible by adding spices, herbs, oils, and certain tastes.

03

Seasonal 

Cooking with seasonal produce is essential in Ayurveda. It enhances flavour, aids digestion, and boosts nutrition. Learning about seasonal eating brings me closer to nature and gives me this feeling of slow and intentional living. 

04

Six tastes

Ayurveda has a concept of the six tastes: sweet, sour, salty, pungent, bitter, and astringent. Each taste has its own function; combining them well creates a meal that supports your body best. 

Free Online Ayurveda Cooking Class

Get started with this online cooking class. Email me to receive the recipe and grocery list. 

Live In-Person Cooking Class

Join us for the next in-person cooking class, taking place DATE at LOCATION.

We will be making:

RECIPE NAME

Cooking Classes

My Cooking Experience

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01.

Sivananda Ashram Chef

2014 California

2017-2018 Vietnam

02.

Ayurvedic Meal Service

2019-2020 London, ON

03.

Destination Retreats: 

Mt Washington Yoga Weekend 2018

Costa Rica Retreat 2019

04.

Local Retreats: 

Celebrate Summer Retreat in Collingwood, ON 2019

One Day Slow Retreat in St. Thomas, ON 2019, 2023

05.

Personal Chef experience

Personal Dinner parties

Workshops

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