Thu, Nov 26|
Zoom Webinar: Prepare for Winter - Ayurvedic Guidelines for Health
This webinar will provide lifestyle & diet practices to prepare for Winter season in order to stay healthy and balanced throughout.
Time & Location
Nov 26, 2020, 7:00 p.m. – 8:00 p.m. EST
About the Event
This is what we will talk about:
Why it is important to change with the seasons?
- How to use Ayurveda's systems to know how to adapt to the seasons.
- What imbalances are common in winter season?
- How to balance these with diet & lifestyle practice.