Live Online Ayurveda Cooking Course - Summer Edition

Time: Thursdays 6-8 PM EST

Dates: June 24, July 1, 8, and 15. 

In 4 live 2-hr zoom classes you will learn alongside an Ayurvedic Chef how to cook: 

• 4 main courses (Mexican Feast, Asian Noodle Bowl, Mung Dal Soup, Lemon & Thyme Risotto)
• 3 refreshing non-alcoholic beverages 
• 1 mouth-watering dessert 

Plus during the classes you will learn:

• lots of easy cooking tips & tricks 
• information on how to apply Ayurvedic diet principles in the summer

And you'll get:

• a recipe book including shopping list for every week
• access to the webinar: What to Eat in Summer on June 9th at 7 PM EST 

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In Ayurveda cooking your own food is an incredibly important step in staying or getting healthy.

Experiencing your food using all 5 senses will connect you to your inner health and wisdom.

Let's replace anxiety and stress around eating with joy and nourishment!