top of page

In this 2 hour workshop you will find:

  • an introduction to Ayurveda
  • Ayurveda's perspective on Anxiety
  • how to use Ayurveda's systems (elements, gunas, doshas) to reduce anxiety 
  • lifestyle & diet practices to reduce anxiety 

 

This is a great workshop for anybody who is interested in other perspectives than Western to learn about their body and mind and to find empowerment in Ayurveda to heal yourself. 

Eating for Anxiety - an Ayurvedic perspective

C$19.99Price

    BASED IN VANCOUVER, CA
    AVAILABLE WORLDWIDE

    • Pinterest
    • Instagram
    Sage and Saints HD Logo.png

    GET AYURVEDAS WISDOM IN YOUR INBOX

    bottom of page