In this 2 hour workshop you will find:
an introduction to Ayurveda
Ayurveda's perspective on Anxiety
how to use Ayurveda's systems (elements, gunas, doshas) to reduce anxiety 
lifestyle & diet practices to reduce anxiety 
 
This is a great workshop for anybody who is interested in other perspectives than Western to learn about their body and mind and to find empowerment in Ayurveda to heal yourself.